Welcome to Golden Bliss Wellness, your trusted sanctuary for yoga in India—rooted in tradition and guided by a vision of holistic well-being. Located in the heart of Nagpur, Maharashtra, our center is a peaceful haven where individuals of all ages and levels come to nurture their mind, body, and spirit. Whether you’re a beginner taking your first step or a seasoned yogi deepening your journey, Golden Bliss Wellness is your space to thrive.
🌿 Our Philosophy
At Golden Bliss Wellness, we believe that yoga is more than a physical practice—it’s a way of life. Our mission is to make yoga accessible, meaningful, and sustainable for everyone. We offer both offline yoga classes in-studio and online yoga sessions so that distance or a busy schedule never stands in the way of your well-being. Every session is a step toward balance, strength, and inner peace.
🧘♂️ Our Services | Golden Bliss Wellness
We provide a wide range of carefully curated yoga programs designed to address diverse health and lifestyle needs:
Traditional Yoga Styles:
Hatha Yoga – for strength, balance, and alignment
Ashtanga Yoga – for discipline and flexibility
Vinyasa Yoga – for flow and breath connection
Power Yoga – for energy, stamina, and endurance
Specialized Yoga Classes:
Yoga for Weight Loss, Back Pain, Flexibility, and Relaxation
Sunrise Yoga – to energize your mornings
Yoga Nidra Meditation – for deep relaxation and stress relief
Therapeutic Yoga – tailored for recovery and specific conditions
Corporate Yoga – for improved workplace wellness and focus
Kids Yoga – engaging, playful sessions to support healthy growth
Prenatal Yoga – gentle, safe classes for expectant mothers
Wellness & Mindfulness:
Pranayama Breathing Techniques – to regulate energy and emotions
Meditation & Mindfulness Yoga – to cultivate mental clarity and calm
Workshops, Retreats & Wellness Events – for immersive self-discovery
👩🏫 Our Instructors
At Golden Bliss Wellness, we blend professional expertise with authentic yogic tradition to offer a holistic wellness experience. Our founder, Soniya Jhanmani, exemplifies this unique blend. With an MBA from one of India’s top business schools and over seven years of experience in the corporate world, Soniya brings a disciplined, structured approach to wellness. Driven by her passion for healing and self-discovery, she transitioned into yoga, earning certification as a multi-style yoga instructor from one of the most prestigious yoga schools in Rishikesh, the global hub of yoga.
Soniya’s training encompasses diverse yoga styles, allowing her to tailor sessions that suit individual needs, whether for physical fitness, stress relief, or spiritual growth. Beyond yoga, she specializes in energy healing and guiding spiritual journeys, empowering her students to connect deeply with their inner selves and achieve holistic transformation.
Having trained and mentored over 100 students, Soniya has conducted numerous yoga retreats and workshops both offline and online across India and abroad. Her teaching philosophy centers on accessibility, inclusivity, and mindful practice—helping people of all ages and backgrounds experience the benefits of yoga and energy healing.
Golden Bliss Wellness is committed to providing a nurturing space for growth, healing, and balance. Whether you join us online or in person, our goal is to support your unique wellness journey, fostering physical vitality, emotional peace, and spiritual awakening.
🧘♀️ Personalized Focus: Online & Offline Sessions with Golden Bliss Wellness
We understand that each body is different and every path is unique. That’s why we offer personalized attention in all our sessions, whether you attend our studio classes in Nagpur or connect with us through online yoga classes from anywhere in the world. Our class sizes are kept small to maintain quality interaction, and we ensure that every participant receives the attention they need—be it posture corrections, breathing guidance, or emotional support.
Our online platform is built to replicate the warmth and connection of in-person sessions. Live classes are interactive, while recorded sessions offer flexibility for those with unpredictable schedules. We’re committed to creating a supportive environment, no matter how or where you join us.